made without shortcuts®
Ultra-Clean, Clinically Dosed Supplements.
One clean-ingredient system to support all your goals. Fuel before, hydrate during, rebuild after.
Flavored with food, not lab-made chemicals.
Every flavor comes from real fruit and vegetable powders, sweetened only with monk fruit. No "natural flavors," no sucralose, no dyes.
BLUD®Beetroot Pre-Workout
Beetroot
Tart cherry
Lemon
Cayenne
Blud® tastes like sweet beets and tart cherry with a twist of lemon and a kick of cayenne.
SWET™Coconut Water Electrolytes
Coconut
Pineapple
Watermelon
Pink salt
Swet™ tastes like fresh coconut water infused with watermelon juice and a dash of pink salt.
TIERZ®Creatine + CollagenTierz® is unflavored and dissolves easily so you can mix it with water, coffee or a shake.
How the system works
Before. During. After.
BLUD
- Pump*
- Clean Energy*
- Blood Flow*
- Focus*
- Endurance*
8g citrulline · 8g Organic beetroot · 220mg caffeine
SWET
- Hydration*
- Electrolytes
- Endurance*
- Real Coconut Water
525mg potassium · 320mg sodium · 50mg magnesium
TIERZ
- Strength*
- Recovery*
- Joint Health*
- Skin Health*
- Cognitive Health*
5g Creapure® · 10g collagen · hyaluronic acid
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
From our reviews
What real customers notice.
BLUD Pre-WorkoutSteady energy, no crash
Energized, but not jittery, and no crash afterward.
SWET ElectrolytesHydrated through a 24-hour race
I used swet hydration for my most recent race “one epic run 24 hour ultra” ran for 24 hours straight and got first place
TIERZ Creatine + CollagenStrength for one more rep
I've felt an increase in mental clarity and a jump in my ability to go for that extra rep past exhaustion
BLUD Pre-WorkoutPumped and focused
It doesn’t just make me feel pumped and energized, but I feel more focused and zoned than I did when taking other preworkouts.
SWET ElectrolytesRefreshed after long days
One of the best-tasting electrolyte drinks I’ve tried, and it helps me feel refreshed after workouts and long days outdoors.
TIERZ Creatine + CollagenBetter recovery
The all-natural blend of creatine and collagen gives me clean energy for workouts and noticeable improvements in recovery and joint support.
BLUD Pre-WorkoutLonger workouts
My workouts went from 1 hour max to 1 hour minimum.
SWET ElectrolytesRehydrated after hard training
My go to for rehydration after an intense training session.
TIERZ Creatine + CollagenSharp and focused
It helps me feel sharp and focused and perform so much better at the gym!
BLUD Pre-WorkoutClean energy, clearer mind
I take 1.5 scoops before I workout and get a nice clean energy buzz. My mind feels clearer too
SWET ElectrolytesYou feel hydrated
Great taste and you will definitely feel hydrated
TIERZ Creatine + CollagenEasy to digest
Great product easy to digest and dissolve very quickly with no added junk
Quotes from verified customer reviews. Individual results vary.
The complete system
One month. Every session.
Fuel before, hydrate during, rebuild after. One order covers your month and ships free.
Recommended use
- BLUD
- 2 scoops before hard training sessions. 1 scoop before light or active recovery sessions.
- SWET
- Every day, during your workout or in the morning.
- TIERZ
- After every training session.
Free shipping on the system, every order.
Cost a day is the monthly price over 30 days.
What we leave out
Nothing to hide on the label.
Made without shortcuts®
The Steel Monkey® Difference
 Steel Monkey® |  Typical Supplements |
|---|---|
| Real Fruit Powders for Flavor | Lab-Made "Natural" Flavors |
| Clinically Dosed | Fairy-dusted doses |
| Monk Fruit Only | Artificial Sweeteners |
| Colored from Organic Beetroot and Blue Spirulina | Colored with artificial dyes |
| Bamboo Extract | Silicon Dioxide |
| 3rd party tested by an ISO 17025 accredited lab | Clean claims without actually testing |
“Before my CrossFit workouts and it's great. I get no crash afterwards either!”
“Just natural energy that slowly ramps up my presence of mind and focus without making me feel frantic.”
“Excellent focus and energy without any jitters, shakes or crashing.”
Try it for 30 days. If it's not for you, we'll refund you, opened tubs included.
Questions? Talk to us.FAQ
Questions, answered.
What's in BLUD, SWET and TIERZ?
BLUD® pre-workout has 8g citrulline malate, 8g organic beetroot, 4g beta-alanine and 220mg caffeine from guarana, and also comes caffeine-free. SWET™ electrolytes use real coconut water and pink Himalayan salt for 525mg potassium, 320mg sodium and 50mg magnesium. TIERZ® creatine + collagen has 5g Creapure® creatine and 10g grass-fed collagen, unflavored.
What sweetens and flavors them?
Only real fruit and vegetable powders, sweetened with monk fruit. TIERZ is unflavored.
What do you leave out?
No natural flavors, no sucralose or stevia, no dyes and no silicon dioxide. We use bamboo extract to keep the powders flowing.
Are they third-party tested?
Yes. Every product is third-party tested for heavy metals and contaminants.
Where are they made?
In the USA, in cGMP facilities. Every dose follows published research.
How much are they, and is shipping free?
Each tub is $44, and subscribe and save takes 10% off. Shipping is free on orders over $79.
From our reviews
How real customers use our products.
BLUD Pre-WorkoutOn the walk to the gym
I’ll typically start to feel ready in about 25-30, so taking it on the walk to the gym means I feel sharp and present in my body right after the warmup, just in time for the WOD.
SWET ElectrolytesWith lime juice
I added the juice from a lime to 8 oz water with 1 scoop of the product and it was much improved.
TIERZ Creatine + CollagenIn coffee or a protein shake
I use this Collagen Creatine every day in my morning coffee, sometimes when I don’t have coffee I use it in my Post-workout Protein Shake.
BLUD Pre-WorkoutOn the way to an evening session
It’s 6pm and I’m debating on going and once I look at that bag I know if I drink it on the way I’ll be ready to go!
SWET ElectrolytesMixed with coconut water
So good. I mix it with coconut water. Amazing!
TIERZ Creatine + CollagenIn morning coffee
I’ve mixed this in my coffee every morning and you can’t tell it’s even there
BLUD Pre-WorkoutFirst thing in the morning
I take a scoop of blud in the morning on an empty stomach before the gym and I've been having amazing Workouts on it
TIERZ Creatine + CollagenIn a post-workout shake
we use it in our shake after our workout. It mixed well!
BLUD Pre-WorkoutBefore a busy workday
I use it as a preworkout or before I have a loaded morning of demanding clients and patients where I know I’m going to do a lot of manual therapy.
SWET ElectrolytesOn long rides
Recently started using SWET for my long rides.
TIERZ Creatine + CollagenMorning and after training
When I started using Tierz I began using first thing in morning with electrolytes and then post workout.
MADE WITHOUT SHORTCUTS®
